This spring, we had the joy of learning from Annie Carpenter at our Bondi and Fitzroy studios! Annie created her school, SmartFlow Yoga, 15 years ago and is ...
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By Alicia Dill Starting in 2013, I’ve been practicing regularly at the same hot yoga studio two to three times per week. Hot yoga gives me intensity, ...
So many women experience unpleasant symptoms related to their monthly menstrual cycle. Chances are, if you’re reading this article, that you ...
Posted at 11:57h in Yoga by Gerrica Hightower Teacher and Studio Manager of Power Living Neutral Bay, Krista Orbe, shares her first ...
Introduction : Are you looking for the top 10 yoga institutes in India to check out? Yoga is a great way to stay ...
By Melissa Bryan Lead With Love Lokah Samastah Sukhino Bhavantu.May all beings be happy and free, and may the thoughts, words and actions of my own ...